I'm a certified Personal Trainer and Fitness Coach.
I've started my career in London where I worked as a Trainer at a gym while I also coached people online. Currently I live permanently in Portugal where I train my clients in-person either at their homes or outdoors.
My goal is to inspire and help you live a Healthy & Happy lifestyle for your own mental and physical health. I want to show that there is no 'one-way' to live a healthy lifestyle by sharing my knowledge and passion for fitness, health and happiness through physical activity.
I will help you reach your fitness goals in a healthy and sustainable way, focusing on creating healthy habits (that you will be able to incorporate later on in your life), goals setting and mindset change.
I will prove you that being fit isn’t only a trend or a temporary tool to achieve the dream body but it can become an enjoyable way of living your entire life, that makes you both feel and look great while continuously improving your health and overall well-being.
I believe that being healthy, energetic, and fit doesn't take a lot of time; it takes a smart game plan and support. And I'm here to help you achieve exactly that.
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