ONE ON ONE PERSONAL TRAINING

Each session will be 1 hour and will be tailored to meet your individual fitness goals.
I will vary the content of our sessions to keep them fun and keep you motivated.
I will teach you how to perform exercises with correct form and technique.
In addition to training, you’ll receive nutrition guidance and diet tips to maximise your progress.
I will keep track of your progress by taking regular weight and body measurements, as well as progress photos.
Lastly, we will lock down the strategies needed to get you in the best shape of your life, and keep the results without missing out on the fun life has to offer.
No commuting to the gym, not having to pack a gym bag, no crowded locker rooms, NO EXCUSES!

Available programmes:

Partner / Group Personal Training

Each session will last 1 hour and will be tailored to meet your and your partner's fitness goals.
I will vary the content of our sessions to keep them fun and keep you motivated.
I will teach you how to perform exercises with correct form and technique.
In addition to training, you’ll receive nutrition guidance and diet tip to maximise your progress.
I will keep track of your progress by taking regular weight and body measurements, as well as progress photos.
Lastly, we will lock down the strategies needed to get you in the best shape of your life, and keep the results without missing out on the fun life has to offer.
No commuting from the gym, not having to pack a gym bag, no crowded locker rooms, NO EXCUSES!

Available programmes:

Available programmes: